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January, 2012
Weekender: North Cascades Basecamp
January 30, 2012
Weekender. There’s a long list of reasons that guests flock to the North Cascades Basecamp in Mazama in the winter. It has the best snow in the Methow Valley, cozy accommodations, delicious locally produced meals and natural beauty in every direction.
Features , Home , Recent Articles , Travel
Find Virtual Workout Buddies via Twitter
January 24, 2012
Today, a growing number of fitness enthusiasts are finding comrades-in-arms via Twitter. Thanks to the social media giant, it’s easy to connect with folks who also want to swoon about the latest bike component or debate the best training schedules . . .
CrossFit Gyms
January 20, 2012
The Level 4 CrossFit Seattle doesn’t look like your typical gym. In the sprawling warehouse-style space in Seattle’s Ballard neighborhood, no loud music assaults your ears. There are no elliptical trainers, treadmills, or Nautilus machines.
Features , Fitness , Home , Recent Articles
Sports Medicine: Preparing for Winter Snowshoe Fun
January 12, 2012
With a forecast for lots of snow in the mountains this season, it’s time to strap on the snowshoes and play. Snowshoeing can be an excellent activity for individuals of all physical abilities and fitness levels.
January 24, 2012 Buzz: Outdoors News Shorts
January 11, 2012
Leavenworth has even more reason to be proud of hometown Nordic ski hero Torin Koos. On the opening day of the U.S. Cross Country Championships at Black Mountain, Maine, in early January, he won the title for freestyle sprint . . . Also: Tubbs Romp to Stomp, and Hurricane Ridge open seven days a week.
