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Running
Healthy Living: Be a Best Race Jedi Master
April 10, 2015
Preparing for your best race can take hours of training, but keeping your mind focused during the race . . .
Features , Fitness , Home , Recent Articles , Running
On the Run: Top Benefits of Running Races
April 9, 2015
Whether you run one mile or 50, it is an exhilarating experience.
Features , Home , Recent Articles , Running
NW Kids: Fun runs and tri’s kids love
April 8, 2015
Running and cycling as a family reinforces key values I want to instill in my kids
Cycling , Features , Home , Multisport , Recent Articles , Running , Watersports
Run the Oregon Wine Country Half Marathon – August 8, 2015
April 6, 2015
Featured in the current issue of Runners World as “Your Perfect Half Marathon.”
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Chasing a Diagnosis: Marathoner finally resolves hypoglycemia struggles
February 18, 2015
Instead of racing a PR or pushing through Heartbreak Hill, this seasoned marathoner was chasing a diagnosis.
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Running after Age 30: Shift Your Mindset from Negative Nancy to Positive Polly
December 12, 2014
Running long distance is more than just having a physically-able body.
Sports Medicine: Tips to Enjoy Your Winter Run
December 7, 2014
With a little preplanning, nothing will keep you from it.
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Vibram Racks up 155,000 Lawsuit Claims
November 21, 2014
According to court documents reviewed by Runner’s World Newswire, 154,927 claims were received
Buzz , Features , Home , Recent Articles , Running , The OutdoorsNW Blog
On the Run: Running Your First Ultra-Marathon
November 17, 2014
When a 5k sucks every last bit of juice out of you, how could you ever run a marathon, not to mention a 50k or 100k
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Our 2014 OutdoorsNW November / December Digital Edition is now online!
November 11, 2014
Our newest digital edition is now just a click away!
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Marathon Running Chart
November 11, 2014
Pace yourself to better times!
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Gear Review: New Accessories for Runners
November 10, 2014
Whether you want to be more visible on your morning run or are looking for a little extra motivation to take your training to the next level
Features , Gear Reviews , Home , Recent Articles , Reviews , Running
On the Run: How to run more and spend less!
October 24, 2014
You run to feel free. You run to release stress. You run to simplify. How much are you willing to pay to run?
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On the Run: Eco-Friendly Running
September 13, 2014
Besides the rubber that wore off your shoes, chances are your last trail run was eco-friendly.
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Health Nut: New Shoe Technology from Brooks Running
September 11, 2014
I’m always excited for something new from Seattle’s own Brooks Running.
Features , Gear Reviews , Home , Recent Articles , Reviews , Running
The San Francisco Marathon: Golden Gate Challenge V
August 5, 2014
The San Francisco Marathon weekend was absolutely remarkable, well-attended and inspiring.
Features , Golden Gate Challenge , Home , Recent Articles , Running , The OutdoorsNW Blog
Three Guys and a Stroller
August 1, 2014
Maybe this kooky running-as-a-vacation thing has a future after all.
Camping , Features , Home , Recent Articles , Running , Travel
Brooks Opens New Fremont HQ in August
July 22, 2014
Brooks Sports, Inc.—parent company to Brooks Shoes and Moving Comfort apparel—will relocate its global headquarters
Buzz , Features , Home , Recent Articles , Running , The OutdoorsNW Blog
Running with (through and over!) Obstacles
July 16, 2014
Now is the time to jump into an obstacle event. You will be challenged mentally and physically while having the time of your life.
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The San Francisco Marathon: Golden Gate Challenge IV
July 1, 2014
This is the point in our adventure where I begin to over-plan . . .
Features , Golden Gate Challenge , Home , Recent Articles , Running , The OutdoorsNW Blog
How to Set SMART Running Goals
June 17, 2014
Runners love growth. The sensation of knowing that today you will run further than you did yesterday.
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Brooks Survey: Running Increases Sex Appeal
June 9, 2014
To celebrate National Running Day, Brooks Running Company connected with runners across the country
Buzz , Features , Home , Recent Articles , Running , The OutdoorsNW Blog
The San Francisco Marathon: Golden Gate Challenge III
June 3, 2014
As I’m writing this, there are seven weeks and four days until the San Francisco Marathon on July 27
Features , Golden Gate Challenge , Home , Recent Articles , Running , The OutdoorsNW Blog
40-Mile Run to Benefit Girls on the Run June 4
June 3, 2014
Lace up those running shoes: National Running Day is Wednesday, June 4!
Buzz , Features , Home , Recent Articles , Running , The OutdoorsNW Blog
Seattle’s Aaron Scheidies Running Boston Marathon
April 17, 2014
Aaron Scheidies is a 31-year-old who has overcome more in his short life than many conquer in a lifetime.
Buzz , Features , Home , Recent Articles , Running , The OutdoorsNW Blog
Escapes: Running the road to Jaws on Maui
February 19, 2014
The great thing about being a runner is that I get to explore paths that are not part of my routine
Features , Home , Recent Articles , Running , Travel
On the Run: 5 Reasons to Hit the Snowy Trails
February 5, 2014
The early morning symphony of snowplow blades scraping city streets doesn’t have to bury your planned run.
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Slime Run 5k: Get Slimed in Seattle April 5
January 31, 2014
Are you ready to get slimed? Ready or not, the Slime Run 5k makes its Washington debut on April 5 at Remlinger Farms in Carnation
Editor’s Note
November 19, 2013
When I was a child, I loved running. Running through fields. Running up and down hills. Running until I tumbled into a ball of giggles
Editor's Notes , Features , Home , Recent Articles , Running , The OutdoorsNW Blog
Running Book Reviews
November 19, 2013
Reviews by Diane Rudholm including: Running Science, by Owen Anderson, Ph.D.; and The 25,000 MIle Love Story, by Serge Roetheli
Book Reviews , Features , Home , Recent Articles , Reviews , Running
NW Kids: Running as a family
November 19, 2013
Running as a family teaches kids that jogging is a lifetime sport, and seeing mom or dad run regularly is one of the best examples
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Running Gear Review
November 15, 2013
Gear put through its paces. By Amy Whitley, Carolyn Price and Diane Rudholm
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Winter’s Hottest Running Events
November 13, 2013
“The Ugliest 5k of Your Life” highlights season. Compiled by Diane Rudholm
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On the Run: Run Podcast Inspired
November 12, 2013
Slogging through winter weather runs can be a challenge. Especially when you feel like you are the only one braving the elements.
Features , Home , Recent Articles , Running
Run for pumpkins at the Pumpkin Push 5k Oct. 26
October 16, 2013
The 18th annual – and original – Pumpkin Push 5k run or 2-mile walk around Seward Park in South Seattle is scheduled Oct. 26
Features , Home , Recent Articles , Running , The OutdoorsNW Blog
Iron Girl drops 5k/10k; transitions to triathlon
July 10, 2013
Many women’s lives have been changed over the years through their participation in the Danskin Women’s Triathlon. And this year’s event Aug. 18 at Seward Park will be no different—except by its new name: Athleta Iron Girl Seattle Women’s Triathlon.
Features , Home , Multisport , Recent Articles , Running , The OutdoorsNW Blog
Escapes: Recreation in Wenatchee, WA
May 7, 2013
Outside the back door of Arlberg Sports is the 10-mile Apple Capital Recreational Loop Trail. Down the road in Cashmere lie some of the most epic downhill mountain biking trails in the state.
Cycling , Features , Fitness , Hiking , Home , Multisport , Recent Articles , Running , Travel , Walking
NW Trails: Trail Running Ross Lake
April 26, 2013
I’ve hiked along Ross Lake’s shores and to peaks hovering above it to bask in its glory. But to fully appreciate its magnitude, I decided I would run along its 32 miles—from end to end.
Features , Hiking , Home , Recent Articles , Running
Fun Runs: Themed Runs
April 24, 2013
Once upon a time, races were only for hard-core runners. No longer. Today, there has been a proliferation of themed races that appeal to everyone . . .
Features , Home , Recent Articles , Running
Great Urban Race in Seattle May 18 See the video
April 17, 2013
Local Residents Use Wit and Endurance in Uniquely Challenging Foot Race
Pickup Point of the Month:
Fleet Feet in Tacoma, Wash.
January 16, 2013
Our Pickup Point of the Month is Fleet Feet in Tacoma’s north end, located at 3812 N. 26th Street. Opened in October 2012, it’s the South Sound hub of all things running.
Features , Home , Recent Articles , Running , The OutdoorsNW Blog
Winter Running
November 15, 2012
You’re a runner. Winter is approaching. Looks like you’ll be spending a few months on the indoor treadmill. The heck with that. Get off the hamster wheel and get outdoors . . .
Features , Home , Recent Articles , Running , Uncategorized
Gear Review: Winter Running Gear
November 15, 2012
Check out these gear reviews from our November/December issue of Outdoors NW magazine to help keep you running through the cold winter months . . .
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Web Video: Jingle Bell Run
October 4, 2012
Jingle Bell Run 5K to conquer the pain of Arthritis. Find one in your area! Register today.
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Running: Crewing for a 100-Mile Ultramarathon
August 22, 2012
For most runners, running a marathon represents the pinnacle of this sport’s achievement— an item for the bucket list. For a handful, however, the marathon is only a gateway drug to a more hardcore test of human endurance: the ultramarathon.
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Web Exclusive: Kiss Me Dirty Mud Run
August 6, 2012
Kiss me dirty race series Female-only mud obstacle course run Portland Intl. Raceway 9.22.2012 Portland, Ore. Portion of proceeds benefits gynecological cancer research. www.kissmedirty.com/portland
Features , Home , Recent Articles , Running , Uncategorized
Editor’s Note: Winter 2012
February 2, 2012
There’s a moment at the beginning of every ski day, just before I unload from the chairlift for that first run, which gives me a special thrill. It’s the thrill of anticipation of another great day ahead.
Features , Home , Recent Articles , Running , The OutdoorsNW Blog
Gear Review: Winter Hiking and Running
December 1, 2011
Gear for outdoor trekking during winter’s extra cold, dark weather. Mountain Equipment, RoadNoise, Burley We!, Kahtoola, Mountain Hardwear, and Easton Mountain Products are reviewed.
Camping , Features , Gear Reviews , Home , Recent Articles , Reviews , Running , Snowsports
Gear: Running Shoes
November 21, 2011
New running shoes are minimal, colorful and eco-friendly. Reviews on: Brooks Pure Project Collection, Newton MV2, New Balance newSky, Altra Adam, and Vibram FiveFingers
Features , Fitness , Gear Reviews , Home , Recent Articles , Running
Running: Bob Dolphin to run 500th Marathon
November 21, 2011
Bob Dolphin, 82, prepares for 500th marathon By Rebecca Agiewich He ran his first marathon at the ripe young age of 51. Now, at 82, Bob Dolphin is gunning for his 500th 26.2-miler next March in the 12th annual Yakima River Canyon Marathon. Dolphin and his wife Lenore, known in the Northwest running community as [...]
