Therapeutic Associates, Inc.
Click links below for Physical Therapy tips from our partner, Therapeutic Associates, Inc.
>> Sports Medicine: Hip Hip Hooray! Increasing Hip Strength
>> Sports Medicine: Preparing For The Downhill
>> Sports Medicine: Core Stability Training for the Cyclist? You Bet!
>> Sports Medicine: Ski Strong Fit Tip Single Leg Squats
>> Sports Medicine: Recovery After a Long Bike Ride
>> Sports Medicine: Body Meets Bike
>> Sports Medicine: Healthy Hip Movement Promotes a Healthy Back for Cyclists
>> Sports Medicine: Nordic Skiing Provides Full Body Benefits
>> Sports Medicine: Getting to the Core of Winter Ski Prep
>> Sports Medicine: Preparing for Hiking Adventures
>> Sports Medicine: Upper Body Stretching Decreases Cycling Pain
>> Avoid Injury During Ski Season
>> Proper Bike Fit Leads to a Better Cycling Experience
>> Borrowing From Barefoot Running
>> Post-cycling exercises to prevent strain
>> Going Off the Beaten Path Can Help Avoid Overuse Injuries
>> Pre-Season Snow Sports Conditioning
>> Preventing Cycling Injuries in the Fall Season
