Sports Medicine: Healthy Hip Movement Promotes a Healthy Back for Cyclists

TAI_0413HealthyHipsCyclists_feature

A recent report concluded that back pain is more common than severe headaches or allergies in the United States. Low back pain in the cyclist is especially common, regardless of age, gender or type of bike. Having a proper bike fit by your physical therapist is essential because cycling creates tensionĀ  . . .

>> Click here to download a 3.5MB PDF file of the article below…

If you like this post, you might also enjoy:

New Summer Gear for Happy Camping
Get up and GO with SylvanSport
Doing the Chicken Dance and more at Friday Harbor ...
Romp to Stomp out Breast Cancer Feb. 7
Recipes We Love: Curried Pumpkin Soup


Cycling Features Home Recent Articles

Sidebar: #12 Blog Detail Content Banner

Your Comments